Italy Food Guide

Italy is a food lover's paradise, with a cuisine that is beloved around the world. From the hearty meat dishes of the north to the fresh seafood of the south, there is something for everyone in Italian cuisine. But beyond the food itself, Italian cuisine is also about the culture and tradition that surrounds it. Meals are often enjoyed with family and friends, and there is a strong emphasis on slowing down and savoring each bite.

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Food knowledge

Italy food culture

Italian cuisine is known for its simplicity, with many dishes having only four to eight ingredients. The cuisine is heavily influenced by its geography and history, with each region having its own unique specialties. Northern Italy is known for its risotto, polenta, and hearty meat dishes, while the south is famous for its pasta dishes and seafood. The cuisine also heavily features fresh, seasonal ingredients, with many dishes being centered around tomatoes, basil, olive oil, and garlic.

What are authentic and traditional Italian ingredients?

Explore the essence of Italy through its key ingredients. Central to Italian cuisine are Tomatoes, Basil, Olive Oil, Garlic. Each plays a crucial role in defining the country's distinct culinary landscape. Discover the flavors of Italy with our city guides.

Italian cooking styles
Grilling, Roasting, Sautéing
Italian specialities
Pizza, Pasta, Gelato

Best food to eat in Italy

This is a list of the must have dishes in Italy. Ranked on best food score.

Bistecca alla fiorentina

If you're a meat lover, you can't leave Pisa without trying the Bistecca alla fiorentina. This T-bone steak is a specialty of the region, and is known for its size and tenderness. It's cooked over an open flame and seasoned simply with salt, pepper, and olive oil. Make sure to pair it with a bold red wine, like a Brunello di Montalcino.

T-bone Steak, Salt, Pepper, Olive Oil


Porceddu is a traditional Sardinian dish that consists of a whole roasted piglet that has been seasoned with herbs and spices. The meat is incredibly tender and flavorful, and is often served with roasted potatoes and vegetables. This dish is a true feast for the senses.

Piglet, Herbs, Spices

Pizza Margherita

The quintessential Neapolitan pizza, the Pizza Margherita is a simple yet delicious pie topped with San Marzano tomatoes, mozzarella di bufala, and fresh basil. Legend has it that the pizza was created in honor of Queen Margherita of Savoy in 1889, and its colors represent the Italian flag.

San Marzano Tomatoes, Mozzarella di Bufala, Basil


Fried rice balls filled with meat ragù, peas, and mozzarella cheese.

Rice, Meat ragù, Mozzarella cheese

Pesto alla Genovese

A classic sauce made with fresh basil, pine nuts, garlic, Parmesan cheese, and olive oil. Perfect on pasta or as a dip for bread.

Basil, Pine nuts, Garlic, Parmesan cheese, Olive oil

Cotoletta alla Milanese

This breaded veal cutlet is a Milanese classic. The meat is pounded thin, breaded, and fried until golden brown. It's traditionally served with a side of potatoes or salad. The dish is so popular in Milan that it has been awarded the IGP (Indicazione Geografica Protetta) status, which means it's a protected regional specialty.


Tortellini is a classic pasta dish that originated in Modena. These small, ring-shaped pasta pieces are typically filled with a mixture of meat and cheese and served in a savory broth. Tortellini is a staple of Modenese cuisine and is a must-try for any visitor to the city.


Another classic Roman pasta dish, carbonara is made with spaghetti, eggs, pancetta, and pecorino romano cheese. The eggs are whisked together with the cheese and pancetta to create a creamy sauce that clings to the noodles.

Bistecca alla Fiorentina

A thick, juicy T-bone steak grilled to perfection and seasoned with just a sprinkle of salt and pepper. This is a classic Florentine dish that will leave meat lovers drooling.

Beef, Salt, Pepper


Speck is a type of cured ham from Trentino-Alto Adige, made from the hind leg of the pig. It is seasoned with salt, pepper, juniper berries, and other spices, and smoked over beechwood. Speck is typically served sliced thin as an appetizer or snack, but it can also be used in a variety of dishes, such as pasta, pizza, or salads. It has a rich and smoky flavor, and is a must-try for any meat lover.

Pork, Salt, Pepper, Juniper Berries, Spices